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The Risks of Body Consciousness

by Dannah Gresh, A two-year study by the American Psychological Association Task Force on the...

Two Ways To Take Care Of Your Physical Well-Being

Do you ever feel like you are running aimlessly, just going through the mundane things of life?...

How the Discipline of Sabbath Rest Changed My Daughter's Life

by Jody Token, When it comes to taking care of your body, mind and spirit, remembering the...

Two Amazing S'More Recipes For Your Summer

By Noli Garrett What’s the weirdest food combo you've ever eaten? For me, it was a peanut...

5 Surprising Ways To Teach Your Girl To Care For Her Body

by Jody Token Teaching your daughter to take care of her body is important. Eating whole food...

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