Health & Self Image

Health & Self Image

How Coloring Could Reduce Your Daughter's Stress

Do you or your daughter struggle with stress and anxiety? You might need a new box of crayons! Coloring stimulates the parts of the brain...

12 Signs Your Daughter May Have An Eating Disorder

With the new year inviting everyone to push re-set on their body weight, it's important to make sure your daughter is getting truthful thoughts downloaded...

Reclaiming the Lost Art of True Beauty

How much time do you spend in front of a mirror every day? One survey revealed that the average woman spends one full hour a...

The Risks of Body Consciousness

by Dannah Gresh, A two-year study by the American Psychological Association Task Force on the Sexualization of Girls (a title that has the stench of...

Four Ways to Combat Eating Disorders

A recent article published in the New York Times talks about the exploding increase of teens diagnosed with an eating disorder during the Covid-19 pandemic....

Two Ways To Take Care Of Your Physical Well-Being

Do you ever feel like you are running aimlessly, just going through the mundane things of life? Well friend, I am here to tell you...